What to do if You’ve Lost Your Passport Abroad

Losing your passport while travelling can feel like the most stressful thing ever – I know from experience. My passport was stolen in Hanoi, Vietnam, along with all my ID, credit, debit card, and all of my cash. On top of this, I had a dead phone with no charger, because it had, by fluke, broken that very same day. It felt like drowning. Everything that kept me going away from my home country was removed from possession. Luckily, Ian was with me, and so I didn’t have to worry about ordering a credit card to my hotel, or getting a cheque sent to me – what a mess that would have been. (If you are in that situation, though, notify your bank right away, and they can send you new cards. I’m with CIBC, and they covered the costs of international calls for fraud. Check with your bank – they likely do the same).

Pho (ish) Soup 🍜

Hey all! What’s up? Just here to share one of my favourite recipes with you all. I like to make this particular dish when I’m feeling kind of lazy and in need of comfort food. It’s very filling, but also not too heavy! I’m not going to call it pho because it definitely doesn’t fit the traditional pho recipe mold, but it’s certainly derivative of it. Here goes.

Vegan Pho-ish Soup

Ingredients

1/2 cup brocoli

1-2 cups kale

1/2 cup chopped or quartered cremini mushrooms

1 small onion

2 cloves garlic

1/2 cup shredded carrot (I like to take a potato peeler to a full carrot)

6-8 Cups pho broth, or vegetable broth (I used powdered veggie broth and it came out delicious!)

2 tablespoons soy sauce

1 tablespoon  lemon juice

1/2 standard package of flat rice noodles

1/4 tablespoon pepper

Piri piri oil and/or spice

1/2 teaspoon thyme

Vegetable or Olive oil

1 Cinnamon stick

2 small ginger root pieces

  1. Chop all vegetables into desired sizes – I like to cut my onions into straight slices. Before frying vegetables, fill large pot with broth and turn on high heat.
  2. Toss all vegetables except for carrot into a large pan on high heat with oil of your preference. I used vegetable oil. Cook until the kale shrinks, then reduce to lowest heat. Season with pepper, piri piri, and thyme.
  3.  While the vegetables cook, add flavour to the broth. Add cinnamon stick, ginger roots, lemon juice, and soy sauce. Toss in the shredded carrot.
  4. In a separate pot, boil the rice noodles on high until soft – 3-4 minutes. They cook very quickly! Remove as soon as they’re cooked, and place into a separate bowl. This is optional – you can cook the noodles in the broth, but they may come out soggier.
  5. Once all the ingredients are cooked, combine and serve!

That’s it! Let me know what you think of this recipe and if you have any tweaks – it’s one of my favourites! 🙂

5 Ways to Start a Waste Free Life

As you all know, I believe strongly in a vegan lifestyle. This is for three big reasons:

  1. Ethical Reasons: I do it so animals can, one day, can live out of chains.
  2. Health Reasons: among many health benefits, did you know that a vegan lifestyle is a huge contributor to cancer prevention? There was even been cases of cancer recovery once the individual started a vegan diet. 
  3. The environment: did you know it takes 10-20x more land and resources to feed a carnivore than it does to feed a vegan? This affects forests, water consumption, carbon emissions, etc.

1for1 Pizza

Hey guys! I’m here today to talk to you about some of my favourite Ottawa comfort food.

One of the biggest hurdles to transitioning to a vegan diet is the shift in the kinds of dishes you can eat – sometimes, some of your favourite comfort foods disappear from most menus. Chicken fingers? Nope. Soup? Usually not. Pizza? Definitely not – well, most of the time, unless you want to eat it without cheese. But who does, really?

Charity Pot

Hey everyone! Just your favourite vegan here speaking some awesome vegan knowledge. Are you gearing up for St. Patty’s?

Today I’ll tell you all about one of my favourite Lush products, charity pot. There are so many things about this hand cream that make it great – it smells lovely (and neutral, for those of you who don’t particularly like scented products), but it makes your skin amazingly soft. You hardly even need to use any – it’s a treat.